A. When undergoing hypnotherapy you will have control. You are aware of what the Hypnotherapist is saying at all times, therefore a Hypnotherapist cannot make you do or say anything against your own values or accepted patterns of behaviour.
A. Your body will feel completely relaxed, your conscious mind is relaxed which enables your subconscious mind to become alert, allowing therapy to begin.
A.The first session takes approximately two hours, finding out all the information relevant to the issue to be addressed. Hypnosis is then used to address the issue and enable you to move forward in your life. For most issues one or two sessions would be required.